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Blueberry

Blueberry is a crown forming, woody, perennial shrub in the family Ericaceae grown for its fruits, or berries, of the same name. The blueberry plant possesses oval or elliptical leaves which grow alternately on the stems. blueberries can help in boosting immunity and can reduce the risk of diabetes, obesity and heart diseases. Moreover, consuming a small portion of berries daily can help in strengthening the metabolism and prevent any kind of metabolic syndrome and deficiency.