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Capsicum

Capsicum reminds us of that crunchiness, that snap, and one of our favorite toppings on our pizza! Capsicums, also commonly known as bell pepper or Shimla Mirch, is mostly a less spicy variety with many colors, such as red, yellow, green, and orange. Capsicum especially red and yellow capsicums are one of the best sources of carotenoids like beta-cryptoxanthin, zeaxanthin, capsanthin, quercetin, and lutein.